Happiness Code

“Foundation of True Success”

Registration closed.

• Duration20 hours
  
• Classes2 days a week
  Monday and Wednesday
  5:00 PM-7:00 PM
• Course Fee*Rs. 500

About

The Happiness Code is a program designed to revolutionise students' personal and professional lives. This comprehensive course enhances well-being using the scientifically proven PERMA model. Through a blend of theoretical teachings and hands-on exercises, the program offers a dynamic approach to personal development and happiness.

Prepare to embark on an incredible journey to discover your Ikigai, master mood management, and boost your energy! This program includes group activities, team-building games, engaging discussions, and mindfulness practices - all aimed at creating a positive learning environment. With the unique Happiness Buddy system, you'll receive the support you need to uncover your life's purpose, find joy in everyday activities, and build meaningful relationships. Upon completion, you'll earn a certificate in The Happiness Code, enhancing your CV and setting you on a path to a more fulfilling life.

Key Features

• All-level Comprehensive Program: The Happiness Code is designed for students at all stages of personal and professional development, from beginners to advanced practitioners.
• Application of the PERMA Model: Rooted in the scientifically proven PERMA model, this course empowers students to cultivate positive emotions, deeply engage in their pursuits, build meaningful relationships, find purpose, and achieve their goals.
• Holistic Approach: The program promotes holistic well-being by emphasising the mind-body-spirit connection, contributing to students' overall happiness and success.
• Focus on Emotional Intelligence: The program enhances emotional intelligence, equipping students with the skills to understand, manage, and express emotions effectively.

Program Highlights

• Scientific Interventions for Happiness: Participants will apply PERMA-based scientific interventions, along with mood management techniques, to enhance well-being and experience lasting happiness.
• Cultivate Mood Energy: Through mindfulness practices, positive psychology exercises, and physical activities, students will learn to boost and sustain their mood energy, leading to lasting motivation and productivity.
• Discover Your Ikigai: The course guides students in discovering their Ikigai—the intersection of what they love, what they are good at, what the world needs, and what they can be paid for—helping them align their personal and professional lives with their true purpose.
• Career and Life Skills: The Happiness Code covers a wide range of career skills such as goal setting, time management, communication, and personal branding, along with essential life skills like gratitude, mindfulness, resilience, and self-love.

By the end of the course, students will have developed essential career and life skills and gained a deeper understanding of their emotional and mental well-being, leading to a more fulfilled and purposeful life.

Know Your Trainer

Manav Bansal

Manav Bansal, the Chief Happiness Officer of Chitkara Happiness Centre, drives "The Happiness Code." With a BTech (CSE), LLB, and MBA in HR, Manav boasts 16 years of HR expertise from esteemed organisations like Emaar and Max. A Certified Happiness Coach from the Berkeley Institute of Well-Being, he's pursuing a Ph.D in Happiness, showcasing his commitment. Conducting happiness sessions in Chitkara and training corporate companies, Manav empowers students to flourish in their personal and professional lives. His wealth of experience and expertise make him an inspiring guide in "The Happiness Code."

Ethical Leadership in Corporate World

“Guiding Leaders Toward Ethical Excellence”

Registration closed.

• Duration20 hours
  
• Classes2 days a week
  Wednesday and Friday
  5:00 to 6:30
• Course Fee*Rs. 500

About

In today's dynamic corporate landscape, where strategy often takes precedence over ethical considerations, Ethical Leadership emerges as a transformative paradigm. Our Ethical Leadership program seeks to establish a foundation rooted in ethical principles, personal growth, and compassionate guidance, offering a new perspective on effective leadership.

Key Features

• Embracing Ethical Leadership: Delve into the essence of Ethical Leadership, transcending traditional hierarchical structures to prioritise qualities of ethical and compassionate leadership.
• Relevance in Modern Times: Explore the profound link between personal values and leadership roles, fostering balance and fulfilment in leadership positions.
• Practical Ethical Tools: Equip participants with actionable tools grounded in ethical principles, enabling them to navigate complex leadership challenges with integrity.
• Integration of Science and Ethics: Gain insights into the synergy between scientific principles and Ethical Leadership, deepening an understanding of their cohesive relationship in leadership frameworks.

Program Highlights

• Self-Discovery Journey: Encourage leaders to embark on a path of self-awareness, and to understand how their values shape their leadership styles and decisions.
• Ethical Decision-Making: Develop the ability to make ethical decisions and lead with integrity, inspiring and guiding others in the workplace.
• Resilience and Well-Being: Provide leaders with tools for emotional resilience and stress management, crucial for effective leadership in today's fast-paced corporate environment.
• Ancient Wisdom, Modern Application: Explore timeless wisdom from ancient scriptures and apply it to contemporary leadership challenges, extracting practical lessons for success.
• Meditative Practices: Introduce meditation practices to rejuvenate the body, mind, and soul, fostering a deeper connection within oneself and their leadership role.

Know Your Trainer

Mahesh Rawat

With over 15 years of experience in Human Resources, a Bachelor's in Commerce, an MBA from IMT, Ghaziabad, and ongoing Ph.D. pursuits, Mahesh Rawat is helping professionals find balance and purpose in their careers and lives. His unique approach integrates spirituality and workplace success. As a dedicated practitioner of Bhakti Yoga and a student of the Bhagavad Gita for over 15 years, he guides individuals to navigate life's challenges with ease.

Salsa Sensation

“Unleash Your Dance Swagger”

Registration closed.

• Duration20 hours
  
• Classes2 days a week
  Monday and Wednesday
  5:00 PM to 6:30 PM
• Course Fee*Rs. 1000
  Rs. 500 for first 50 Students

About

"The Salsa Sensation" offers an exhilarating dance journey for individuals of all levels, whether they are absolute beginners or have some dancing experience. Our classes cultivate a warm and supportive atmosphere, encouraging students to embrace the joy of dancing and connecting with others. The enchanting beats of Latin music elevate the experience, infusing every step with energy and excitement, making each session an unforgettable celebration of movement and expression.Get ready to unlock your inner rhythm, as the Salsa Sensation sweeps you off your feet and leaves you yearning for more.

Key Features

• Exhilarating Dance Journey: The program guarantees an exciting dance experience for both beginners and those with some dance background, allowing everyone to unleash their dance swagger with salsa.
• Mastering Essential Techniques: Students will learn the essential moves and techniques that make salsa captivating. Through a step-by-step approach, they will build a solid foundation, progressively improving their skills with each lesson.
• Expert Guidance: The experienced trainerwill provide guidance and support throughout the learning process. With easy-to-follow steps and personalised feedback, he fosters a fun and encouraging atmosphere for smooth and enjoyable progress.
• Dance of Connection and Expression: Students will discover the magic of salsa as they delve into the dance of connection and expression. Salsa not only inspires on the dance floor but also uplifts spirits in everyday life.

Program Highlights

• Fundamental Techniques: The course focuses on mastering the fundamental techniques and footwork of salsa dancing, empowering students to confidently perform various salsa moves and spins.
• Partner Connection: Students will develop the ability to connect and communicate effectively with dance partners, enhancing their dance skills and creating harmonious and captivating performances.
• Vibrant Latin Music: The course offers the joy and exhilaration of dancing to the vibrant rhythms of Latin music, adding an exciting dimension to the dance journey.

Know Your Trainer

Varun DS Rana

Varun DS Rana, the dynamic dancer and trainer of "The Salsa Sensation," discovered his passion for salsa in 1999–2000. With vast experience teaching across Asia and founding Club Salsa International in 2007, he's impacted over 25,000 people and choreographed 1000 stage events. Varun's accolades include coaching champions, being an official salsa coach for Team India, and being a prestigious dance competition judge. In 2021, he became the first Asian on the World Salsa Summit Panel and is now the Director of Operations for South East Asia. Varun's infectious passion inspires transformative dance journeys at "The Salsa Sensation."