Happiness Session organized for first-year Nursing students.

Office of Student Affairs in collaboration with Happiness Centre organized Happiness Session on November 03, 2022, for 1st year Nursing students. Around 40 students attended this session with a keen interest in self-improvement and personality growth. Mr. Manav Bansal, Chief Happiness Officer was the resource person for the session, and engaged students in varied activities like Exercise of Gratitude, Habits of Miracle Life like Reading, Journaling, Silence, Affirmation, Visualisation, Movement and 3) Part Time Ikigai

The main aim of the program was to teach students to adopt a lifestyle that would help them stay happy, calm, and focused. On occasions when they feel trapped, frustrated, or overwhelmed in their lives, they shouldn’t rather run from it. They must self-introspect with peace, and make changes in their personality. The session further equipped students to have more control over their inner feelings and stay calm, and confident and armed them with the tools they need to deal with whatever life throws at them.